
Classes/Programs

Whether you’re looking for in person classes, nutrition guidance or gain unlimited access to our remote training library, we’ve got options to work with your unique goals.

Get unlimited access to all of our Remote Program Videos and more.
Unlimited Workouts
Improve your strength, build muscle and your endurance right at home on your time
UEB Transformation Program
Your Path to a Stronger, Healthier You
Choose Your Journey:
3-Month Option – $269/month (Sept 7 – Dec 7)
6-Month Option – $239/month (Sept 7 – March 7)
This isn’t just another workout plan - it’s a complete fitness and lifestyle upgrade! We’ve built this program to guide you every step of the way.
What’s Included:
Unlimited Group Training Classes via our fitDEGREE schedule
Custom macronutrient profile built around your personal goal
Weekly 1:1 Zoom Coaching Calls to track progress, adjust your plan, and keep you motivated
Progress Tracking Tools
Before/After photos & videos
Monthly photos & bioelectrical impedance scans to measure body composition changes
Transformation Program Tool Kit PDF
Habit tracker
Macros Matrix
Sample meal plans
At-home workouts
And more!
This program is built for real results!
You’ll have expert guidance, a supportive community, and a proven system that takes the guesswork out of your transformation.
Starts September 7 – Lock in your spot and start your journey toward your strongest, healthiest self!
IRON RITE Program 8 Week Men's Group
Discipline. Power. Brotherhood.
Presented by U Evolve Buffalo This isn’t a fitness challenge. It’s a rite of passage.
Sundays | 8:30AM–9:30AM Sept 7 – Oct 26 U Evolve Buffalo
The Grotto Iron Rite is an 8-week immersive training experience for men ready to forge a new identity. Built by Jeffrey Dettelis, co-founder of U Evolve Buffalo, this program is for those who crave a challenge and change.
The goal isn’t perfection. The goal is to get better.
Registration is now open. Join the Iron Rite and Forge the man you were meant to be.
Check out our full class schedule on fitDEGREE
Heavy Metal Club
Squat. Bench Press. Deadlift. This is Powerlifting. Join our club and prepare for your next competition, or just train with us and get stronger.
Men, Women, Sons and Daughters, come join one of the most rewarding individual sports, in a great team atmosphere.
Wednesdays at 6:00 AM and Sundays at 7:00 AM.
75 min